In Your Skin, Here & Now—Presence

Other Insights
In Your Skin, Here & Now—Challenging Conversations

In Your Skin, Here & Now—Challenging Conversations

Pay attention to your body and your thoughts BEFORE you head into conversations!

What's In A Name? The One-Word Switch To Change Your Stories

What's In A Name? The One-Word Switch To Change Your Stories

Consider a new name for the same activity, and tell yourself a different story about what you're setting out to do.

The Human Condition and Changing the Voice We Wake Up To Everyday

The Human Condition and Changing the Voice We Wake Up To Everyday

The wonderful thing about the human condition is that it’s deeply personal and individual.