Balance

Other Insights
In Your Skin, Here & Now—Squeeze & Release

In Your Skin, Here & Now—Squeeze & Release

Squeeze everything tight and then release it all into the ground!

The Advanced Stuff

The Advanced Stuff

When it comes to the question of “how to be,” most of us could benefit from learning to let go.

Our Actions Are Directly Related to Our Thought Processes

Our Actions Are Directly Related to Our Thought Processes

The great leaders of tomorrow will understand that to authentically lead, a dance between the body, mind, and heart must occur!